Here is a photo from my first day of speed work on the track. What a great way to start, 3×800 then 6×400 in the poring rain! Oh well, it was cold but I still ran well all by myself, well, I had three coaches there!
03Jun![]()
Intervals
6 Comments
Hey Brent;
Great to hear that the \”hay is in the barn\” and your positive outlook towards the W.C. race on Sunday.
Pat and I regret that we most probably will not be able to be there to cheer you on on Sunday.
However, we will be there in spirit.
We wish you all the best and hope you have the run of your life!
Love,
Pat and Doug
Hey Brent,
Good luck on Sunday!!
Hey Brent,
Good Luck this Weekend.
Hey Brent;
Good luck on \”lighting the match\” on Sunday! Pat and I hope you have the race of your life.
Pat and Doug
Brent… I am cheering for you!
this post reminds me of watching you on the track in OZ… you were amazing, encouraging, and flying on that grassy thing!
I hope this weekend you can run that well and feel that awesome!
GOOD LUCK, BEST WISHES for a SPEEDY RACE! I really will be rooting for you. I\’ll be racing Escape thinking fast thoughts for you….can you just give me an ounce of your speed for Sunday 😉 HA!
E