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First one down!

I was quite happy how my first race went yesterday. I felt confident in the training we had done and that I would be strong throughout the whole race and could be at the front of the race with the fitness I had as well as respond to attacks or try and possibly get away. I also was confident in

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admincrFirst one down!

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What in the World!!!

Yes I am still alive, though you wouldn’t think so as there hasn’t been a race result in 18 months to prove it. Well that is going to change tomorrow. I am doing my first race since Clearwater 70.3 Worlds in Nov 2009. After a spending the last year on the sidelines with a chronic knee injury I am getting

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admincrWhat in the World!!!

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Fw: Just saw a UFO on the way to the pool

Saw this UFO or as Lucy cleverly out it URO 'unidentified rolling object' and thought that I wouldn't feel that safe trapped in a fibreglass box rolling in traffic. Think I'd rather ride a unicycle! Sent wirelessly from my BlackBerry device on the Bell network. Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell. —–Original Message—–

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admincrFw: Just saw a UFO on the way to the pool

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