Blue Comp Cycle 2010 Triad SL TT Bike $4000-Size Medium (54cm) 5’6″-5’10”-SRAM Red Build Kit-Carbon BB30 FSA Cranks-Aerus Carbon TT base bar and extensions-Reynolds training wheels Blue Comp Cycle 2011 AC1 SL Aero Road Bike $5500-Size Medium (54cm) 5’7″-6’0″-SRAM Red build kit with TRP Super Light brakes-Zipp 404 Tubular Wheels-Aerus Carbon and Alu Super Light Stem Blue Comp Cycle 2009 …

Continue

After Pan Ams I headed straight up to Flagstaff, Arizona to get some altitude prep in for the Guatape World Cup. Guatape is at roughly 6200ft so training in Flag at 7000ft has been a perfect prep. Having never been to Arizona to train, Simon put me in contact with local legend Paul Brinkman who takes care of all new …

Continue

After a really strong prep and a good rest I felt really strong and confident in my run going into Pan Ams. I was a little flat the first 5km two weeks earlier in Hualtulco but two hard bike run workouts and a track session later I had my leg speed back. Pan Ams was a big race in that …

Continue

No virus found in this incoming message.Checked by AVG – www.avg.com Version: 8.5.449 / Virus Database: 271.1.1/3899 – Release Date: 09/15/11 18:34:00Leave it to Kim and Marilyn and chance to make for the Best Japanesebirthday ever!Happened to bump into them as Kyle and I headed to an italian restaurant andthey decided to change quick and come. Went to the italian …

Continue

Amazing what they can do with 10min of film and a bunch of old photos! And some bad clips of me when I was a punk!

Interview and feature coming tonight August 17th at 5:45pm on Check News

After flying out the day after the race Monday, I arrived quickly and rather painlessly (thanks sleeping pills) into the city of one of my favourite races. Hamburg is a large city but is full of history and character and right in the downtown core where the race takes place is amazing.The course in Hamburg is interesting, challenging and fun. …

Continue

Sent wirelessly from my BlackBerry device on the Bell network. Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.

Coming into the weekend I felt strong and confident in the hard work I hadput in over the last couple of weeks despite fighting a chest and sinuscold/infection. I had still managed some strong fast sets and put themileage and effort in.With the three races in a row my World Cup start place went from 71 inMonterrey to 11 here …

Continue