When racing consecutive weekends in a row on the road, (3 this time) there is always the week in between races that needs to be filled. This can be expensive and tedious as you stay in a hotel by yourself twiddling your thumbs. However, sometimes you get lucky and your friends Nate and Sara have family in the city and …

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This past weekend I did my first US non drafting triathlon. It has been a very long time since I have done a non drafting race and this was also going to be the first on a Time Trial bike. Having not done any of this racing before I had to borrow a TT bike from my Doctor (Thanks Dr …

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As a result of not qualifying for Beijing I needed to think long and hard and discuss with my coach where I was headed for the rest of the season. With no obligations from Triathlon Canada to fill other then racing at National Champs in Kelowna I could choose what I wanted to do. This was a freeing but daunting …

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After recovering from worlds and doing a trip to Toronto to do a media tour and event for the Reactine Allergy medication I was off to Des Moines, Ioah for the biggest prizemony race in Triathlon. The goal here was to take the fitness and prep from worlds and put down another good performance and hopefully pick up some cash. …

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After having a break and taking some time after World Championships to make new racing plans I will begin to slowly bring you up to speed on what I am doing now. I will start with a brief rundown of how the Vancouver World Championships went. I had prepared for this very well, this included a reconisence trip ten days …

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