So here are some photos from the epic 7hr workout. Look how neat and tidy the group is pre workout. Not the same at the end, sweatier, dirtier from 6:30hrs of road dust and gels carbo drink, rain and all stores of everything depleted. It was not a pretty sight at the end.
I always ride with a helmet as it is so important for safety while training. However I made an exception to my rule as we were on a quiet road climbing in 32’C weather travelling at maximum 18km/hr. We suited up with helmets, gloves and more clothing for the decent down the volcano.
4 Comments
I really like your blog. Awesome photos. I read a few posts and wow, you are going strong in the water! Keep it up and have a great time in Noosa.
Thanks Jess, my training is really coming together here in Noosa now. I am looking forward to Mooloolaba.
brent,
kick butt at mooloolaba.
from all of pats group.
Thanks Andrew, I am really looking forward to having a go at this race. Training has been going really well.