Galloping Goose trail. It was colder then a _ _ _ _ _’s _ _ _ when we started at noon and as we rode out towards Sooke it started to snow then hail and then we were riding in an inch of snow after a half hour of riding. We were on a steady grade and I was pushing …

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I had a great time talking to the grade 6,7 and8’s at SMU today about snack nutrition. Although I see that none of them have met my challenge. I had even more fun doing PE with the grade 7’s where we played floor hockey, cricket and indoor soccer. Thanks for the good morning kids and staff. I got to hang …

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