by  in Uncategorized Leave a Comment

This weekends Racing Press Release

PRESS RELEASE: (Caledon Ontario SEPT 9th, 2020) Despite COVID and limited opportunities for athletes to race in 2020, Triathlon Ontario and C3 Canadian Cross Training Club have been able to create COVID’s biggest pro triathlon race in 2020. The lululemon Canadian Pro Triathlon Championship at Osprey Valley will bring together a mixture of Canada’s best short course and long course

Continue

admincrThis weekends Racing Press Release

by  in Uncategorized Leave a Comment

Another great partner for 2019 MoxiLife and Magnesium

I am excited to announce a new partnership for this season that is making a great impact on my training and recovery. Magnesium is a very important mineral and most of the population, especially athletes, are low in it. It helps with muscle recovery, cramping, carbohydrate uptake and electrolyte absorption. MoxiLife HydraMag contains a ‘Chelated’ Magnesium, meaning that the Magnesium

Continue

admincrAnother great partner for 2019 MoxiLife and Magnesium

by  in Uncategorized Leave a Comment

Training For Kona

I often get asked about my training but a lot of the time people want to know more specifically how I train for Kona. Kona is an exceptional race both in course and field. The best in the world obviously arrives ready to do battle, but the course and history of the sport also makes this race challenging. With that

Continue

admincrTraining For Kona

by  in Uncategorized Leave a Comment

Course Pre Ride Blog

Pre riding the course is key to having a great race. Learning technical parts and getting a feel for the hills is important. Adjusting to climate as well and figuring out nutriton happens on the pre ride and pre training. It’s going to be cool this weekend at #im70mt but you still need hydrate even though you may not sweat

Continue

admincrCourse Pre Ride Blog

by  in Uncategorized Leave a Comment

Lake Placid review after 70.3 Philippines

After a pretty intense couple of weeks filled with an ironman, some international travel and a 70.3, my legs are up and it’s time to relax and reflect. The Lake Placid Ironman was a new course for me and it actually felt like I was doing my first ironman again. I went into it with no expectations of time and

Continue

admincrLake Placid review after 70.3 Philippines

by  in Uncategorized Leave a Comment

Come back 70.3 St George

I am very happy to be back racing and putting together a solid day only six weeks after thumb surgery in Australia. Initially I wasn’t going to be ready or cleared to race until Ironman Brazil May 28th. However, with some hard work, creative training and perseverance I was cleared by the surgeon to race St George. I was very

Continue

admincrCome back 70.3 St George

Showing 1–10 of 414 results