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Ironman Oceanside 70.3

Well, the 2015 Season has begun along with Project 2015 – the “Project” being the IRONMAN World Championships! Usually, my major goal is a podium at the IRONMAN 70.3 Worlds but this year, podiums at both distances will be on my radar. That means a big increase in training mileage, injury prevention strategies and overall mental and physical “pacing” from March

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